UOC Healthy Weight & Wellness
At University Orthopedics Center (UOC), we strive to provide you with the best. This includes providing you with the opportunity to take control of your health and wellness. It is our hope that by coming to us with your orthopedic needs we can give you the tools necessary to be healthy and happy following your time with us.
We are offering patients of UOC the option of joining our Healthy Weight and Wellness program located in the our State College office. This program is designed to allow those patients seeking treatment for lower extremity degenerative joint disease , a healthy way to lose weight. Patients will complete nutritional counseling as well as be given the opportunity to join our health and wellness exercise program.
- Patients who participate in exercise and create healthy eating habits prior to surgical intervention, tend to do better post surgery.
- Patients with a BMI higher than 40 can use these programs to potentially lose weight and get the surgery they need.
Who can join?
UOC wants to provide you with the tools necessary to be successful in your healthy weight-loss goals. Below is the information needed to help guide you through our program options.
For access to nutritional counseling, patients who are referred by their UOC Orthopedic Physician can schedule an appointment through our Healthy Weight and Wellness line. Patients will then be provided additional information on our program.
Healthy Weight & Wellness Exercise Option
For access to our healthy weight-loss clinic, patients will have to meet the following criteria:
- Referral for total lower-extremity joint surgery by orthopedic surgeon.
- BMI over 41
- Cleared by primary-care-physician for participation in exercise program
Once a patient has been identified by a UOC orthopedist, the Healthy Weight and Wellness staff will be in contact to provide you additional information about our program.
What to Expect
For patients entering in to nutritional counseling, this will be an opportunity to discuss healthy eating habits and weight-loss goals. Our dietician will be able to guide you down the path to an overall healthier lifestyle.
For patients joining our Healthy Weight & Wellness Exercise Option, be prepared to exercise with clinically trained specialists. Their goal is to provide you with the proper exercises to complement your new healthy diet.
The following is a breakdown of our current program options available to our patients. All programs can be paid through your Health Savings Account (HSA) or by credit/debit card or cash.
Your Comeback One
This is our nutritional counseling only option. You will be scheduled for an initial evaluation and have scheduled monthly follow-ups.
- Initial visits - $100.00
- Monthly follow-up - $50.00
Your Comeback Blue
“Your Comeback Blue” offers patients nutritional counseling and our pay-per-visit Healthy Weight and Wellness Exercise option. Selecting this option gives you the opportunity to add one-on-one wellness exercise management that fits your schedule.
- Nutritional counseling – Cost above
- Wellness program - $10 per visit
Your Comeback Gold
With “Your Comeback Gold”, you will complete 3 days-a-week of wellness exercise management. This is for those patients looking for the most out of their comprehensive weight-loss program.
- Nutrition counseling – Cost above
- Wellness program membership - $45 a month
Kristy L. Koelle, MS, RDN, CSG, LDN, CDE
Kristy is a Registered Dietitian Nutritionist with over 16 years of experience working in the field of nutrition and dietetics. She is currently employed with Mount Nittany Health and provides both inpatient and outpatient Medical Nutrition Therapy services in the hospital.
She specializes in obesity, weight management, geriatric nutrition and diabetes. She has co-created and taught the 5-week class series, “Healthy Weight for Life” for over 5 years and is an instructor for Diabetes Self- Management Education classes.
Prior to working in the acute care setting, Kristy worked in the sub-acute rehabilitation and long-term care setting for 8 years in both NJ and PA.
To schedule with the nutritionist or to schedule an exercise session, please call 814-231-2101 ext 3601